Hello all, I hope everyone is doing well and focusing on their goals.
So far, my efforts have been about 65% successful. I have been very good about sticking to just fish, chicken, turkey and other non-red meats. Someone's children, who shall remain nameless tried to make me eat pizza with pepperoni on it by trying to eat all of the chees pizza. But I prevailed and did not submit to the topping.
On the exercise front, well that's where the percentage took a hit. While I was active during the week, I did not per se actually time my activities. I did have a knee injury on Wednesday that hindered my progress, but I cannot use it as my excuse for everyday. However, I am not going to give up. There is always today to begin again and push through all of the excuses.
Stacey
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